judetrederwolff – Medium

judetrederwolff

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judetrederwolff

To Get Through The Tensions Of Change, Think Like An Improviser

May 24, 2023

To Get Through The Tensions Of Change, Think Like An Improviser

May 24, 2023

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judetrederwolff

Tell Me A Story of Possibility: Applying Improv In Therapy

There is a storytelling-inspired improv game called “I used to be _ but now I am __” that we use to warm up a group and at the same…

Aug 6, 2021

Tell Me A Story of Possibility: Applying Improv In Therapy

Aug 6, 2021

judetrederwolff

Like Opening A Door Within Yourself : Tap Into Creative Courage

Creativity is the human capacity to see things from novel perspectives and think in new ways. Courage is the capacity to actively try them…

Nov 11

Like Opening A Door Within Yourself : Tap Into Creative Courage

Nov 11

judetrederwolff

The Story Of Your Life Is Not What Happened, It’s What Changed

“Its either a great time or a great story.” Spalding Gray

Oct 14

The Story Of Your Life Is Not What Happened, It’s What Changed

Oct 14

judetrederwolff

How Design Thinking Through Improv Can Help Reframe Fear Of The Unknown

A study published in the journal Thinking Skills and Creativity showed that training that uses improv and “design-thinking” is a fun and…

Aug 7

How Design Thinking Through Improv Can Help Reframe Fear Of The Unknown

Aug 7

judetrederwolff

What Your Social Life Needs Now Is Live and Its Local

As the theater and entertainment world continues to find its post-pandemic footing, all the perils and problems that plague arts-based…

Jun 18

What Your Social Life Needs Now Is Live and Its Local

Jun 18

judetrederwolff

Can You “Hack” The Tensions Of Change? Improv Says Yes

The tensions of change are amplified as the pace of change accelerates. Improv is here to help.

Jun 15

Can You “Hack” The Tensions Of Change? Improv Says Yes

Jun 15

judetrederwolff

How “Confessions” Can Unlock Creativity In Improv And In Real Life

Improv scenes, entirely made up on the spot, rely on players’ willingness to surrender some of our self-protective habits of mind and…

May 3

How “Confessions” Can Unlock Creativity In Improv And In Real Life

May 3

judetrederwolff

We Have To Lean In To Uncertainty: How Ancient Brains Can Meet Modern Problems

Things that were normal in 1995: Phone books. Phone booths. Having to remember phone numbers. Paper maps. Dropping off actual film to be…

Apr 5

We Have To Lean In To Uncertainty: How Ancient Brains Can Meet Modern Problems

Apr 5

judetrederwolff

Improv Cultivates Attunement, Agility And Adaptability For Stronger Relationships in Life

Feb 3

Improv Cultivates Attunement, Agility And Adaptability For Stronger Relationships in Life

Feb 3

judetrederwolff

judetrederwolff

LCSW, CPAI, writer/performer, storyteller, storytelling coach, improviser and applied improvisation facilitator. Storytelling coach for individuals & orgs

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