Live Forward, Understand Backward Through Creative Experience

We can improv our lives — and tell new stories through engaging with the creative process

“Life can only be understood backwards, but it must be lived forward,” according to the philosopher Soren Kierkegaard. Storytelling is one of the most affirming and healing ways to “understand backwards,” to gain perspective and make art out of what we have experienced. The meaning of an experience can change over time as new information and insights come to us, and we fully recognize its impact on our identity. But most importantly, through storytelling we take an active role in shaping the narrative of our own life.

Sharing the story completes the circle.

When we listen to other peoples’ stories we might hear just what we need at that moment. An article published on Harvard University’s Health Blog cites several studies demonstrating the impact of stories to inspire and illuminate issues, foster connection and promote well-being.

Improv is living forward. In improv no one knows what is going to happen. We agree to play within a set of agreements, and when we treat each other like the geniuses and poets we are capable of being, we discover what we can create together in real time. Both improv and storytelling produce…