So Meta: An Improvisation Technique For Thinking About Thinking

judetrederwolff
8 min readJan 1, 2022

Kat Koppett says she always has three thoughts at once. Sometimes more, but at least three. An improviser, consultant, trainer and author who is founder and CEO of Koppett — a company that designs and facilitates group learning experiences, provides powerful coaching and kick-ass keynotes — Kat is a thought leader in the field of Applied Improvisation. In a recent conversation…

judetrederwolff

LCSW, CGP, CPAI, writer/performer, storyteller, storytelling coach. Improviser on team AURA at Magnet Theater in NYC. Storytelling coach for individuals & orgs